Drake Half Marathon
May 9, 2007
The past couple of days have just been fabulous here in Iowa. This is definitely my most favorite time of year. The running season is in full bloom. A couple weeks ago a few of us IRUN girls participated in the Drake Half Marathon. What a gorgeous morning we had to enjoy one of the girls' first half marathon. It's great to watch a friend accomplish a goal!
Amongst all the great events that have happened in the past month, the IRUN team has experienced tragedy. On March 30th one of the IRUN girls lost a baby during the 20th week of pregnancy. Our hearts went out to her and her family over the loss of Grace. We know that she is in heaven watching over her Mom and Dad. We used running to help us grieve but we also used it to boost our spirits. It helps us see that life prevails death. Then just this past week another IRUN member lost her mother to suicide. The IRUN team came together and supported the family. In the mornings, we ran because that is how we deal with our pain. We talk, we share, we cry, we pray. Running helps our bodies feel the physical pain to block some of the emotional pain. It is our therapy and sometimes our escape from reality. Though we will never understand why these tragedies happened, somehow we must find the strength to go on with life.
So girls, here’s the question…
Has there been a time in your life that running helped you through a difficult event?
2 comments:
Oh wow - Running is my therapy - and it is MUCH cheaper than therapy! :) Plus when you run with friends - what better therapists can you ask for! :)
When I read this, I immediately thought back to my college days (I am 33 now). I went running with a friend and cried for over 1/2 of the run - we ran about 6 miles!! I had just had a fight with my boyfriend at the time (now husband) and was SO upset. I couldn't believe how fast the run went and that I could both talk and CRY while running!!! Can I call that multi-tasking? :) Needless to say, I was rational and had my emotions back in-check by the end of the run!!
Not only does running help me thru sad times - but STRESS as well!! Just ask my boss - when I start to get crabby, he asks, "Are you going for a run over lunch today?" I am sure he is thinking - I hope so - get those crabbies out!!
Have a great day - and if you are not - go for a run! :)
Glad you enjoyed IOWA. I have been a runner for many years and it definitely helped me survive the loss of my twins in my 20th week of pregnancy. Your friend and her daughter, Grace, are in my thoughts. I decided to run a 1/2 marathon in memory of my twins and I could definitely feel their presence through those 13 miles.
CN2 in Iowa
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